SpinePack - Total Body muscle relaxation

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Regular price $99.95
Regular price $139.99 Sale price $99.95
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Combat Muscle Tension, Back and Cervical Pain with the brand NEW SpinePack!


Daily activities, sitting all day, extended computer usage, or physical activities can lead to spine and posture imbalances. Say goodbye to sciatica pain, poor posture, shoulder and cervical pain and discover the world's first orthopaedic body pain relief pack, with the BRAND NEW SpinePack.

Upon popular demand, we have released a whole body tension decompression kit that allows you to relax your entire body, even from the most hardly accessible places like the foot sole or shoulder blades.

 The World's First Complete Body Orthopaedic Pain Relief Pack!

The SpinePack is combined of the SpineDeck 4.0 + the SpineNeck as well as 2 new product we have recently created. They are the SpineCushion and the Spike Ball.

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How does SpinePack work?

Upon popular demand, we have have combined the best orthopaedic product SpineDeck offered over the years.

We released a new whole body decompression kit that allows you to relax your tense muscles, even from the most hardly accessible places like the foot sole or shoulder blades.

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. 

Say goodbye to sciatica pain, poor posture, shoulder and cervical pain and discover the world's first orthopaedic body pain relief pack, with the BRAND NEW SpinePack.

What's SpineDeck 4.0?

Over the years SpineDeck® has been the Original Back Stretcher.

Unfortunately, people created copy-cat services, that do not represent the quality SpineDeck is known for.

SpineDeck 4.0, launched in August 2022, is a premium product line that truly represents our brand.

So what is 4.0 all about?

· 4 stretch levels for height adjustment, designed for people of ALL ages.
· High quality materials, for extra comfort and durability.
· Carrying bag to take SpineDeck with you anywhere (gym, office, car).
New Belt and PRO Neck Therapy Devices.
· 60 Day Money Back guarantee for all SpineDeck products.

The most advanced orthopaedic pain solutions on the market.


You get ALL of the following

SpineDeck 4.0

When laying down on the back stretcher, gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain.

SpineDeck 4.0 now includes Free weekly digital products, so you learn tips and tricks on how to alleviate and live comfortably without back pain. 


The SpineNeck™ creates ultimate relaxation in your neck and shoulder anytime anywhere. It helps you relieve stress, rest better and feel refreshed. It is an intelligent, personal massager.


Spike Ball


Specifically designed to release tight and uncomfortable muscles and increase blood circulation in hard to reach areas. 

The spike ball will reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.

Spine Cushion

You can easily attach the cushion on top of the bending arch of the SpineDeck. It takes you just 5 seconds and makes a huge difference.

The foam inside the cushion will cover up the entire top surface of the SpineDeck, making your relaxation session a bliss, removing the discomfort that may be caused  by the 88 acupuncture points on the SpineDeck.


Along with all of the produts descibed above, the SpinePack comes with carrying bags for all the products, so you can easily take them anywhere, as well as boxes to store them securely.

Finally, the information provided to you in the pack as well as online, will make your life so much more comfortable and relaxing.

We truly believe you will love the complete body tension relaxation provided by the SpinePack. It is the best all around body relaxation device that can last for years.

SpineDeck® is the original creator and the only seller of the SpinePack. We do not sell anywhere else, other than this website.

What's inside the SpinePack Box?

1 x SpineDeck 4.0
1 x Comfort SpineDeck cushion
1 x SpineNeck
2 x Carrying bags
2 x Instructional manuals
1 x SpikeBall (Free gift)
+ Free weekly updated digital surprize on how to deal with muscle pain. 

Why buy from us?

It's the World's First Complete Body Orthopaedic Pain Relief Pack!

· 4 adjustable heights, so you can find your perfect stretch even if you are 20 or 80. (yes, you and grandma can both try it).

· Acupressure massage using the 88 acupressure points + SpineCushion if you want extra comfort (recommended when sitting on the couch).

· #1 orthopaedic pillow of 2022 for cervical pain

· SpikeBall for hard to access areas (feet, legs shoulder blades)

FREE shipping and FREE returns

Customer Reviews

Based on 78 reviews
Herbert Bady
Best Christmas gift I got for my fam

I've been working out 5-7 days a week. Thought I'd give this a try to relieve this pain that has been either piriformis muscle or sciatic nerve so I could continue my workout routine. I'll be moving on to level 2 soon but I'm not in a rush. Then the extra accessories help me with my neck pain and make the relaxation a breeze at home. It's worth it - this pack works!

Betty B Martin
Hard to put together, comfy to use

The best thing I can say about this is that it is indeed sturdy...too sturdy. If you have weak hands or hand/wrist joint issues, get help setting it up. I hurt my bad hand trying to do it alone, cause it wouldnt bend at all to get it locked in place. I doubt I'll be able to get it beyond the lowest arch level, even with using my knees to brace it like the picture directions show. I suggest getting some help and trying to bend the board a bit a few times before trying to fit it onto the support base. That being said, it's not bad to use once you can get it set up. I wasnt sure about the pressure points but they're not uncomfy to lie on.


I use every product from this Pack every morining

Eric Starnes
Pain and simple..it works

I have used this for a little over a month and really all back pain is gone. Yes lower back too....I feel like I am 21 again. You assemble it and get the curve set up on however aggressive(or lowest) you want but I use the least aggressive. I put the widest side next to but and the narrow up on towards the middle of the shoulder blades. I laid on it the first time for 1 minute,,,then roll off and lay flat on my stomach a minute.. I worked up to 3 minutes of stretching twice a week and still roll off and let rest for a minute before getting up. No pain...
My wife uses the neck relaxer and she also loves the spinedeck with the cushion they provide in this pack. hope this helps.

Heather C.
The Little Miracle

I have had lower back issues on and off for years, but it was gotten worse recently. Working at a desk all day was killing my back and I was looking for something but didn't know what it was until this product.

Who is it designed for?

From people that have experienced brutal chronic back pain, to folks of all ages that just want a heavenly stretch, we got you all covered with 4 levels of stretch, so everyone feels right at home. (pun intended)

Made by professionals, used by doctors around the world!

With over 200,000 Happy customers, we are here is here to care for and help YOU whatever the pain type.

Frequently Asked Questions

Does it actually work?

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, therefore the back muscles are stretched and strenghtened alowing the pinched nerves to be released from vertebra pressure.

We have over 200,000 Happy Customers so we must be doing something right.

Will this help improve my posture?

Keeping the SpineDeck behind your back while sitting will absolutely help your posture. By working on the foundation of the spine (the low back), you will actually see great improvement in the upper body too.

Can you use it for the upper back/neck as well?

It could be used for any part of the back, providing great relaxation of the rib cage too.
Since the lumbar area is the foundation of the spine, sustaining the upper as well as the lower body together, can definitely help release upper back pain, helping with poor posture and scoliosis. 

However, if you are looking for something to relieve cervical pain, check out our brand NEW SpineNeck™, right here!

Weight limit?

The SpineDeck4.0 can support up to 450lbs/200kg. If you break it, we'll send you a new one for Free.

Who can use the SpineDeck?

We have customers ranging from 15-75 years old. It can even hold up to 450 lbs, so it's built 100% PVC free and won't break down over time. The SpineDeck can be used on the ground, or in a chair. Do what makes your back better!

How is the SpineDeck the most advanced low back pain solution?

The SpineDeck4.0 is designed specifically for low back pain relief and muscle relaxation. It can also be used to reduce nerve tension or even tension between the shoulders. Every other solution is not cost effective, does not specifically target your back deeply, where it needs to, and can't be easily stored.

Do you have a guarantee?

We truly believe we have some of the best products in the world.

We back that up with a risk-free ironclad 60 Day No questions asked Money Back Guarantee + Free Returns

We have a less than 1% return rate, so we strongly stand behind our product.

Also, we trust our product quality so much that we included Lifetime Warranty. If it breaks we'll send you a new one!

SpineDeck vs foam roller

There are 2 main differences: Size and Pressure points

1. The SpineDeck comes with 4 adjustable stretch levels, so you feel relaxed, no matter your body type or your pain level. Start low and work your way up the 4 levels slowly.

2. While a generic foam roler is like a brick behind your back, the SpineDeck is beautifully designed for your back curvature, working along the spine, along with the 88 acupuncture points, to relax the muscles surrounding the spine, therefore releasing any nerve pressure.

How do I use it?

1. Lay the stretcher on the ground, arch side up.
2. Make sure it’s adjusted to fit your height. We recommend starting low. Use help if you aren't able to set it up alone.
3. Slowly place your lower back down followed by your upper back.
4. Place your arms over your head and stretch out.
5. Feel the massage and relax!
6. Stretch 5-10 minutes at a time, twice a day.

You will receive more visual instructions in the box.

NEW on SpineDeck