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SpinePack - Total Body muscle relaxation

SpinePack - Total Body muscle relaxation

Regular price $99.99
$99.99 Regular price $139.99 Sale price
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Combat Muscle Tension, Back and Cervical Pain with the brand NEW SpinePack!


Daily activities, sitting all day, extended computer usage, or physical activities can lead to spine and posture imbalances. Say goodbye to sciatica pain, poor posture, shoulder and cervical pain and discover the world's first orthopaedic body pain relief pack, with the BRAND NEW SpinePack.

Upon popular demand, we have released a whole body tension decompression kit that allows you to relax your entire body, even from the most hardly accessible places like the foot sole or shoulder blades.

 The World's First Complete Body Orthopaedic Pain Relief Pack!

The SpinePack is combined of the SpineDeck 4.0 + the SpineNeck as well as 2 new product we have recently created. They are the SpineCushion and the Spike Ball.

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Don't Let Your Back Pain Hold You Back

Why SpineDeck® Back Stretcher?

SpineDeck® has been the pioneer in back stretching for years, setting the standard for quality and innovation. While others try to copy, SpineDeck® Back Stretcher still remains customers' favorite.

What sets SpineDeck® apart?

1. RELAXATION & RELIEF: Professionally tested to help ease tension and treat various pains like muscle spasms, pinched nerves, herniated discs, sciatica, and more. 

2. 4 STRETCH LEVELS: Adjust it to your comfort with 4 height slots suitable for all ages. The higher you go, the deeper the stretch for your back.

3. STURDY MATERIAL: It can handle up to 450lbs/200kg without losing shape. And if it ever breaks, don't worry - we'll replace it for free!

4. EFFECTIVE ACUPRESSURE MASSAGE: Experience relief through acupressure massage with 88 plastic pins targeting key points on your back. It boosts natural healing and improves blood circulation for total comfort.

5. ERGONOMIC DESIGN: It follows your body's curves for proper spinal alignment and comfortable acupressure massage. Plus, the foam pad ensures extra cushioning for your spine.

6. TRAVEL FRIENDLY: Comes with a handy carrying bag, making it portable and easy to use wherever you travel. It's your go-to solution for back pain relief on the go.

7. MULTI PURPOSE: Use it lying down or sitting up. Place it on your chair for better posture or in the car for lumbar support on long drives to reduce fatigue.

How does SpinePack work?

Upon popular demand, we have have combined the best orthopaedic product SpineDeck offered over the years.

We released a new whole body decompression kit that allows you to relax your tense muscles, even from the most hardly accessible places like the foot sole or shoulder blades.

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. 

Say goodbye to sciatica pain, poor posture, shoulder and cervical pain and discover the world's first orthopaedic body pain relief pack, with the BRAND NEW SpinePack.

What's inside the SpinePack Box?

  • 1 x Back Stretcher 4.0
  • 1 x Comfort foam strip
  • 1 x Carrying bag (Free Gift)
  • 1 x Instruction manual

Free weekly updated digital surprise on how to deal with back pain. 

60 Day Money-Back Guarantee

At SpineDeck® we've always prioritized your customer satisfaction.

We confidently provide a 60 day money-back guarantee, no questions asked, to ensure your comfort when purchasing.

Why buy from us?
Relieve muscle pain and stress
Spinal cushioning for comfortable relaxation
4 levels for personalized stretch
Acupressure massage and Smooth ride surfaces
Performance quality materials
Lifetime Warranty + Money Back Guaranter
Spine Deck®
Generic stretching device

Customer Reviews

Based on 78 reviews
Herbert Bady
Best Christmas gift I got for my fam

I've been working out 5-7 days a week. Thought I'd give this a try to relieve this pain that has been either piriformis muscle or sciatic nerve so I could continue my workout routine. I'll be moving on to level 2 soon but I'm not in a rush. Then the extra accessories help me with my neck pain and make the relaxation a breeze at home. It's worth it - this pack works!

Betty B Martin
Hard to put together, comfy to use

The best thing I can say about this is that it is indeed sturdy...too sturdy. If you have weak hands or hand/wrist joint issues, get help setting it up. I hurt my bad hand trying to do it alone, cause it wouldnt bend at all to get it locked in place. I doubt I'll be able to get it beyond the lowest arch level, even with using my knees to brace it like the picture directions show. I suggest getting some help and trying to bend the board a bit a few times before trying to fit it onto the support base. That being said, it's not bad to use once you can get it set up. I wasnt sure about the pressure points but they're not uncomfy to lie on.


I use every product from this Pack every morining

Eric Starnes
Pain and works

I have used this for a little over a month and really all back pain is gone. Yes lower back too....I feel like I am 21 again. You assemble it and get the curve set up on however aggressive(or lowest) you want but I use the least aggressive. I put the widest side next to but and the narrow up on towards the middle of the shoulder blades. I laid on it the first time for 1 minute,,,then roll off and lay flat on my stomach a minute.. I worked up to 3 minutes of stretching twice a week and still roll off and let rest for a minute before getting up. No pain...
My wife uses the neck relaxer and she also loves the spinedeck with the cushion they provide in this pack. hope this helps.

Heather C.
The Little Miracle

I have had lower back issues on and off for years, but it was gotten worse recently. Working at a desk all day was killing my back and I was looking for something but didn't know what it was until this product.

Frequently Asked Questions

1. Does it actually work?

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, therefore the back muscles are stretched and strenghtened alowing the pinched nerves to be released from vertebra pressure.

We have over 200,000 Happy Customers so we must be doing something right.

2. Will this help improve my posture?

Keeping the SpineDeck behind your back while sitting will absolutely help your posture. By working on the foundation of the spine (the low back), you will actually see great improvement in the upper body too.

3. Can you use it for the upper back/neck as well?

It could be used for any part of the back, providing great relaxation of the rib cage too.
Since the lumbar area is the foundation of the spine, sustaining the upper as well as the lower body together, can definitely help release upper back pain, helping with poor posture and scoliosis. 

However, if you are looking for something to relieve cervical pain, check out our brand NEW SpineNeck™, right here!

4. Weight limit?

The SpineDeck4.0 can support up to 450lbs/200kg. If you break it, we'll send you a new one for Free.

5. Who can use the SpineDeck?

We have customers ranging from 15-75 years old. It can even hold up to 450 lbs, so it's built 100% PVC free and won't break down over time. The SpineDeck can be used on the ground, or in a chair. Do what makes your back better!

6. How is the SpineDeck the most advanced low back pain solution?

The SpineDeck4.0 is designed specifically for low back pain relief and muscle relaxation. It can also be used to reduce nerve tension or even tension between the shoulders. Every other solution is not cost effective, does not specifically target your back deeply, where it needs to, and can't be easily stored.

7. Do you have a guarantee?

We truly believe we have some of the best products in the world.

We back that up with a risk-free ironclad 60 Day No questions asked Money Back Guarantee + Free Returns

We have a less than 1% return rate, so we strongly stand behind our product.

Also, we trust our product quality so much that we included Lifetime Warranty. If it breaks we'll send you a new one!

8. SpineDeck vs foam roller

There are 2 main differences: Size and Pressure points

1. The SpineDeck comes with 4 adjustable stretch levels, so you feel relaxed, no matter your body type or your pain level. Start low and work your way up the 4 levels slowly.

2. While a generic foam roler is like a brick behind your back, the SpineDeck is beautifully designed for your back curvature, working along the spine, along with the 88 acupuncture points, to relax the muscles surrounding the spine, therefore releasing any nerve pressure.

9. How do I use it?

1. Lay the stretcher on the ground, arch side up.
2. Make sure it’s adjusted to fit your height. We recommend starting low. Use help if you aren't able to set it up alone.
3. Slowly place your lower back down followed by your upper back.
4. Place your arms over your head and stretch out.
5. Feel the massage and relax!
6. Stretch 5-10 minutes at a time, twice a day.

You will receive more visual instructions in the box.

NEW on SpineDeck