We got one of these 😊 my husband uses it all the time,the first time he used it he fell asleep on it 🤣 I use it too but not as often as I should. Feels nice on the ole back.
I have piriformis syndrome, this really helps eliminate the pain I have with my lower back. I work in accounting and sometimes the pain is killing me with so much sitting.
I just got mine the other day and used the first notch for beginners and it felt so good. I could feel the strength, and my pain went away while laying on it. I have two bulging disc in my back, and it's pinching a nerve causing really bad siactica pain going down into my buttocks, and leg to where I can't even lay on my back or right side. It's very frustrating. While laying on my SpineDeck on my back I had no pain and felt so good I almost feel asleep. I only used it that once, so I hope by continuing to use it daily it will help and take the pain away
I love mine! Use it daily. Couldn't function without it.
For the most part it does what it claims to do. I have scoliosis and it does help relieve my lower back pain. My one minor complaint is that since I am a heavier person, my weight tends to flatten the Spindeck when on the lowest position. I mostly use the second notch because of that. I wish it was I but more rigid at the first notch.