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10 WAYS TO DO CHORES, IF YOU EXPERIENCE BACK PAIN | SpineDeck®

10 WAYS TO DO CHORES, IF YOU EXPERIENCE BACK PAIN

          Doing housework isn’t always easy on your body, and many people who vacuum, mop, do dishes, and do their laundry often find that they end...

1 comment

10 WAYS TO DO CHORES, IF YOU EXPERIENCE BACK PAIN

          Doing housework isn’t always easy on your body, and many people who vacuum, mop, do dishes, and do their laundry often find that they end...

1 comment
7 STRETCHES TO REPEAT EVERY MORNING FOR A HAPPY LIFE | SpineDeck®

7 STRETCHES TO REPEAT EVERY MORNING FOR A HAPPY...

Including some stretching in your daily morning routine can help energize you for the day. That could mean you can skip that coffee until mid-morning, when you might need it...

2 comments

7 STRETCHES TO REPEAT EVERY MORNING FOR A HAPPY...

Including some stretching in your daily morning routine can help energize you for the day. That could mean you can skip that coffee until mid-morning, when you might need it...

2 comments
10 Tips to Beat Insomnia | SpineDeck®

10 Tips to Beat Insomnia

First of all, thank you very much for your recent purchase from SpineDeck. Also, great job on scanning the QR code. Please do this on each Monday morning. We will have...

10 Tips to Beat Insomnia

First of all, thank you very much for your recent purchase from SpineDeck. Also, great job on scanning the QR code. Please do this on each Monday morning. We will have...