SpineDeck Spike Massage Ball

Regular price $19.99 Sale price$9.95
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Specifically designed to release tight and uncomfortable muscles and increase blood circulation in hard to reach areas.

These spiky rollers can be used as foot balls, to relieve pain caused by plantar fasciitis, lumbar pain, neck and shoulder pain. The spike ball will reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.

How does it work?

Roll the ball around the area of the body in need of a massage –  for a great deep tissue massage, increase the pressure you apply.

If you are using the balls to self-massage there are a variety of ways you can do it in order to target muscles all over the body.

You can sit or lay on the ball, press it against the wall using your back and move side to side and up and down for a back massage, use your hand to roll the ball in a circular motion on your body, or roll the ball under the foot whilst sat down.

Perfect for an all body massage.

One of the best ways to use the SpineDeck Spike Ball is to massage your foot sole. This can be used to stimulate the reflexology points that have been shown to have great effects on the rest of the body.
Easy to clean and store; these lightweight balls are ideal to pop into your bag for a therapeutic massage whenever and wherever you need.

More than 200 pressure points

Designed for anyone looking for a muscle tightness reliever, whether doing yoga, athletic cross-fit, weightlifting, fitness, occupational therapy, therapeutic physical activity, rehabilitation or professional sport medicine exercise.
We are sure you will take the spike massage ball with you wherever you go.

Over the years SpineDeck® has been the Original Back Stretcher.

Unfortunately, since we launched SpineDeck, people created copy-cat services, offering low quality products that do not represent what SpineDeck is known for.

In our quest to differentiate from such impostors, we have created SpineDeck 2.0, two steps up from the norm, something that truly represents our brand.

So what is the difference between 1.0 and 2.0?

· High quality materials, for extra comfort and durability.
· Carrying bag to take SpineDeck with you anywhere (gym, office, car).
· Weekly updated learning materials so you can get rid of back pain, no matter your age, or pain type.
Chair holder so you can easily attach the SpineDeck to any chair. Get inside the perfect spot each time.
· 60 Day Money Back guarantee and Lifetime Warranty.

The most advanced orthopaedic back pain solution on the market.

Order TODAY to get our Brand NEW SpineBook 2.0 for FREE. A 25 page detailed e-book, regarding how the spine works + details on how you can best make use of the SpineDeck (+ pictures).

Finally, with the SpineDeck 2.0 you will receive the chair holder strap, so you can attach one SpineDeck to your chair and relax while you sit.

Orders are processed within 1 business day. After your order is processed you should receive your tracking information right away. You can track your order's journey right on our website. 

On average deliveries take

United States: 1 - 3 Days
Canada: 2 - 5 Days
Rest of the World: 7 - 14 Days

All orders are shipped from the USA. 

For more information, please visit our Shipping Policy page.

We truly believe we have some of the best products in the world.

We back that up with a risk-free ironclad 60 Day No questions asked Money Back Guarantee + Free Returns

We have a less than 1% return rate, so we strongly stand behind our product.

Also, we trust our product quality so much that we included Lifetime Warranty. If it breaks we'll send you a new one!

If you have any other questions about the SpineDeck®, please check out our FAQs page.

The original SpineDeck® 2.0 is available exclusively here. No other source is authorised to sell the true SpineDeck®.

Customer Reviews

Based on 25 reviews
Diana Gross

The spines and the balls are very hard, but they work on my plantar fasciatis. Took a bit to get used to, but I use them daily once I wake up. It has really helped. Recommend for the price.

Esther Norman

Not a huge fan of the “hard” plastic material. The spiky balls at the physical therapist have a slightly more silicone-esque finish to them which makes them a tad more gentle.

Raul Rodriquez
Works wonders for my foot.

Works as advertised, especially like the hard to reach spots like the middle of the foot.

Ruth Strickland

After sitting at my home desk for months, I got acute sciatica in my right leg. I ordered these massage balls and they arrived in 2 days. I spent the next week painfully rolling my glutes, hamstrings and quads. Finally, after 5 days, the pain had eased...just in time for my chiropractor appointment. I love the 2 sizes that can target narrow or general areas. The balls also work great at relieving pressure deep in the trapeze muscles. Finally, they also worked well for plantar fasciitis by rolling under the foot. Shifting into my late 30s has been painful indeed...these massage balls helped.

Orlando Howard

I didn't this that a product like this can help.