SpineDeck Spike Massage Ball

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Regular price $9.95
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Specifically designed to release tight and uncomfortable muscles and increase blood circulation in hard to reach areas.

These spiky rollers can be used as foot balls, to relieve pain caused by plantar fasciitis, lumbar pain, neck and shoulder pain. The spike ball will reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation.

How does it work?

Roll the ball around the area of the body in need of a massage –  for a great deep tissue massage, increase the pressure you apply.

If you are using the balls to self-massage there are a variety of ways you can do it in order to target muscles all over the body.

You can sit or lay on the ball, press it against the wall using your back and move side to side and up and down for a back massage, use your hand to roll the ball in a circular motion on your body, or roll the ball under the foot whilst sat down.

Perfect for an all body massage.

One of the best ways to use the SpineDeck Spike Ball is to massage your foot sole. This can be used to stimulate the reflexology points that have been shown to have great effects on the rest of the body.
Easy to clean and store; these lightweight balls are ideal to pop into your bag for a therapeutic massage whenever and wherever you need.

More than 200 pressure points

Designed for anyone looking for a muscle tightness reliever, whether doing yoga, athletic cross-fit, weightlifting, fitness, occupational therapy, therapeutic physical activity, rehabilitation or professional sport medicine exercise.
We are sure you will take the spike massage ball with you wherever you go.
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What's SpineDeck 4.0?

Over the years SpineDeck® has been the Original Back Stretcher.

Unfortunately, people created copy-cat services, that do not represent the quality SpineDeck is known for.

SpineDeck 4.0, launched in August 2022, is a premium product line that truly represents our brand.

So what is 4.0 all about?

· 4 stretch levels for height adjustment, designed for people of ALL ages.
· High quality materials, for extra comfort and durability.
· Carrying bag to take SpineDeck with you anywhere (gym, office, car).
New Belt and PRO Neck Therapy Devices.
· 60 Day Money Back guarantee for all SpineDeck products.

The most advanced orthopaedic pain solutions on the market.


Why buy from us?

FREE shipping and FREE returns

Customer Reviews

Based on 25 reviews
Diana Gross

The spines and the balls are very hard, but they work on my plantar fasciatis. Took a bit to get used to, but I use them daily once I wake up. It has really helped. Recommend for the price.

Raul Rodriquez
Works wonders for my foot.

Works as advertised, especially like the hard to reach spots like the middle of the foot.

Esther Norman

Not a huge fan of the “hard” plastic material. The spiky balls at the physical therapist have a slightly more silicone-esque finish to them which makes them a tad more gentle.

Ruth Strickland

After sitting at my home desk for months, I got acute sciatica in my right leg. I ordered these massage balls and they arrived in 2 days. I spent the next week painfully rolling my glutes, hamstrings and quads. Finally, after 5 days, the pain had eased...just in time for my chiropractor appointment. I love the 2 sizes that can target narrow or general areas. The balls also work great at relieving pressure deep in the trapeze muscles. Finally, they also worked well for plantar fasciitis by rolling under the foot. Shifting into my late 30s has been painful indeed...these massage balls helped.

Orlando Howard

I didn't this that a product like this can help.

Who is it designed for?

From people that have experienced brutal chronic back pain, to folks of all ages that just want a heavenly stretch, we got you all covered with 4 levels of stretch, so everyone feels right at home. (pun intended)

Made by professionals, used by doctors around the world!

With over 200,000 Happy customers, we are here is here to care for and help YOU whatever the pain type.

Frequently Asked Questions

Does it actually work?

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, therefore the back muscles are stretched and strenghtened alowing the pinched nerves to be released from vertebra pressure.

We have over 200,000 Happy Customers so we must be doing something right.

Will this help improve my posture?

Keeping the SpineDeck behind your back while sitting will absolutely help your posture. By working on the foundation of the spine (the low back), you will actually see great improvement in the upper body too.

Can you use it for the upper back/neck as well?

It could be used for any part of the back, providing great relaxation of the rib cage too.
Since the lumbar area is the foundation of the spine, sustaining the upper as well as the lower body together, can definitely help release upper back pain, helping with poor posture and scoliosis. 

However, if you are looking for something to relieve cervical pain, check out our brand NEW SpineNeck™, right here!

Weight limit?

The SpineDeck4.0 can support up to 450lbs/200kg. If you break it, we'll send you a new one for Free.

Who can use the SpineDeck?

We have customers ranging from 15-75 years old. It can even hold up to 450 lbs, so it's built 100% PVC free and won't break down over time. The SpineDeck can be used on the ground, or in a chair. Do what makes your back better!

How is the SpineDeck the most advanced low back pain solution?

The SpineDeck4.0 is designed specifically for low back pain relief and muscle relaxation. It can also be used to reduce nerve tension or even tension between the shoulders. Every other solution is not cost effective, does not specifically target your back deeply, where it needs to, and can't be easily stored.

Do you have a guarantee?

We truly believe we have some of the best products in the world.

We back that up with a risk-free ironclad 60 Day No questions asked Money Back Guarantee + Free Returns

We have a less than 1% return rate, so we strongly stand behind our product.

Also, we trust our product quality so much that we included Lifetime Warranty. If it breaks we'll send you a new one!

SpineDeck vs foam roller

There are 2 main differences: Size and Pressure points

1. The SpineDeck comes with 4 adjustable stretch levels, so you feel relaxed, no matter your body type or your pain level. Start low and work your way up the 4 levels slowly.

2. While a generic foam roler is like a brick behind your back, the SpineDeck is beautifully designed for your back curvature, working along the spine, along with the 88 acupuncture points, to relax the muscles surrounding the spine, therefore releasing any nerve pressure.

How do I use it?

NEW on SpineDeck