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Hot & Cold Compress Gel Sock

Hot & Cold Compress Gel Sock

Promotes healing & recovery 
Pain relief at home in 20 minutes
Relaxing heat & soothing cold therapy
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Regular price $29.99
$29.99 Regular price $49.99 Sale price
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Struggling with ankle pain, swelling, or a recent injury?

Move Freely, Recover Faster with Hot & Cold Compress Gel Sock. Get Back to Doing What You Love.

Reduce pain and accelerate recovery from foot and ankle ailments with our 360° sock compression. Ideal for swelling, sprains, plantar fasciitis, and post-surgery recovery, it offers soothing heat and cold therapy without the discomfort of traditional ice packs.

Our seamless slip-on design ensures complete coverage and freedom of movement. Reusable and perfect for daily use, this ankle wrap reduces inflammation, minimizes bruising, and promotes healing for a faster return to pain-free living.

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  • Easy Application

    Convenient slip-on feature

    Designed with a convenient slip-on feature, it ensures easy application without the need for separate ice packs, inserts, or messy wet towels.

  • 360° Coverage

    Even therapeutic distribution

    Once on, it provides complete 360° coverage for the ankle, promoting even distribution of cold/hot therapy around the entire area

  • Effective Relief

    Safe for use on bare skin

    The soft gel inside ensures that the wrap provides effective relief without applying undue pressure on the ankle.

  • Multiple Functions

    Reduce inflammation and promotes recovery

    It serves multiple therapeutic purposes, including cold therapy for plantar fasciitis, aiding post-workout recovery, and treating various foot and ankle ailments.

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Why buy Hot & Cold Compress Gel Sock?

  1. Pain Relief: Targets pain from bunions, sprains, plantar fasciitis, swelling, bruising, Achilles tendinitis, and post-surgery recovery.

  2. Reusable: Saves money and reduces waste compared to disposable ice packs.

  3. Temperature Therapy: Offers both soothing cold therapy and relaxing heat therapy (depending on use).

  4. Compression & Coverage: 360° sock design provides compression and covers the entire foot for a comfortable fit.

  5. Mobility: Allows movement and walking while wearing for continued activity.

  6. Faster Recovery: Reduces inflammation and swelling, promoting healing and faster return to pain-free living.
  7. Safe & Easy to Use: No need for uncomfortable ice packs, inserts or wet towels. Suitable for wearing directly on bare skin.

What's in the box?

1 x Reusable Hot / Cold Gel recovery Sock

How to use it?

  • Preparation: Chill or freeze cold packs by storing in the refrigerator or freezer. Freezing takes about 2 hours. For hot therapy, microwave for 15-20 seconds.

  • Frequency: Can be used as often as desired.

  • Usage Duration: Use the wrap for up to 20 minutes at a time.

  • Mobility: You can walk while wearing the wrap, but avoid putting excessive weight on it to prevent the gel pack from rupturing or leaking.

60 Day Money-Back Guarantee

At SpineDeck® we've always prioritized your customer satisfaction.

We confidently provide a 60 day money-back guarantee, no questions asked, to ensure your comfort when purchasing.

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Frequently Asked Questions

1. How cold or hot does the soft gel get and how long does it last?

Soft gel packs are designed to achieve and maintain optimal heating and cooling temperatures with each use.

The high-quality gel combined with superior insulation ensures that the desired temperature is retained for up to 20 minutes.

2. How long does it take to freeze or heat up?

For cold therapy, place the gel pack in the freezer or refrigerator based on your preference. It usually takes about 2 hours to reach the optimal frozen temperature. We suggest keeping it in the freezer or fridge so it's always ready for use.

For hot therapy, simply microwave the gel pack at room temperature for as little as 20 seconds, and it will be ready to help you achieve deep relaxation.

3. What types of pain does it help with?

It provides pain relief and aids recovery for ankle issues, particularly with conditions like arthritis, tendonitis, or sprains. Additionally, it can be used to soothe your ankle after intense activities such as running, hiking, or playing football or soccer.

4. Does the entire gel sock get hot or cold?

Yes, the entire Gel Sock heats up or cools down uniformly. The product’s effectiveness comes from its ability to make direct contact and apply hot or cold therapy to all necessary areas.