SpineDeck® 4.0 Orthopaedic Back Stretcher

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Regular price $39.95
Regular price $89.95 Sale price $39.95
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*FREE GIFT:  "21 Days Pain-Free Plan" (worth $19)*

Combat Dreadful Back Pain and Poor Posture in Just 10 Minutes A Day!

Daily chores, physical work or extended computer usage lead to spine and posture imbalances. Say goodbye to sciatica pain and poor posture, and discover the ultimate back pain relief tool, with SpineDeck®.

How does it work?

Enjoy life's fun again and roll back 10 years of pain in 10 minutes!

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Does the SpineDeck 4.0 actually work?

When laying down on the back stretcher, using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards. The surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. You'll be amazed by how good you feel after just one use!

TRY IT RISK FREE for 60 DAYS! (no questions asked)

What's SpineDeck 4.0?

Over the years SpineDeck® has been the Original Back Stretcher.

Unfortunately, people created copy-cat services, that do not represent the quality SpineDeck is known for.

SpineDeck 4.0, launched in August 2022, is a premium product line that truly represents our brand.

So what is 4.0 all about?

· 4 stretch levels for height adjustment, designed for people of ALL ages.
· High quality materials, for extra comfort and durability.
· Carrying bag to take SpineDeck with you anywhere (gym, office, car).
New Belt and PRO Neck Therapy Devices.
· 60 Day Money Back guarantee for all SpineDeck products.

The most advanced orthopaedic pain solutions on the market.


RELAXATION AND RELIEF - Professionally tested, the SpineDeck® is able to help relieve tension, treating pain from muscle spasms, pinched nerves, herniated discs, sciatica, degeneration, tight knots, excessive flexion and more! Simple to use, portable for easy travel.

ADJUSTABLE STRETCH LEVEL - SpineDeck® has 4 slots for height adjustment, designed for people of ALL ages. The higher the back stretcher lifts, the stronger stretch you will get.

STURDY MATERIAL - Can withstand weight up to 450lbs/200kg and won't get out of shape even if folded. If it breaks, we'll send you a new one, for FREE!

EFFECTIVE ACUPRESSURE MASSAGE - Has 88 plastic pins that brings acupuncture effect by deeply pressing the specific acupoints. These help activate the natural healing response and improve the blood circulation to give you complete back pain relief, spinal pain, muscle pain, etc.

ERGONOMIC DESIGN - Basing on ergonomics concept, the contour of the lumbar traction device is in standard body curve to provide better spinal alignment and efficient acupressure massage. The foam pad in the center of this lumbar back stretcher gives cushioning to ensure your spine feels comfortable.

MULTI PURPOSE - The lumbar alignment stretcher can be used whenever you are lying or sitting. The back alignment device can be placed on a chair to help correct your sitting posture, or car seat to serve as a lumbar support for car that helps reduce the tiredness especially for long time road drives.

What's in the box?

1 x Back
 Stretcher 4.0
1 x Comfort foam
1 x Carrying bag
 (Free Gift)
1 x Instruction manual

+ Free weekly updated digital surprize on how to deal with back pain. 

Why buy from us?

· 4 adjustable heights, so you can find your perfect stretch even if you are 20 or 80. (yes, you and grandma can both try it).

· Acupressure massage using the 88 acupressure points for extra relaxation. (you can switch sides for a smooth ride - no acupressure points)

· Can whitstand up to 450lbs/200kg without folding (if you break it, we'll send you a new one).

FREE shipping and FREE returns

Customer Reviews

Based on 1869 reviews
So many benefits!

I have had multiple surgeries over the past 20 years. The result is an accumulation of scar tissue on my side and in the shoulder area. SpineDeck not only stretched my back and released the tension but it also improved my range of motion in minutes. I am able to move my arm from shoulder level to above my head by the end of every 10 minute session. This device is a game changer!

Timothy G.
Impressive device

I've been hunched at a desk job for 20 years and have constant back pain. This device is amazing to relax into after 9-10 hours sitting.

Susan H.

I was having regular chiropractor appointments and taking pain killers. I saw a Facebook ad for this device and it has changed my life.It really stretches that lower back really well. I had SI pain and after the first week, 90% of the pain is gone. Love these guys!

Todd C.
REally pleased with SpineDeck

I was skeptical at first but within 3 days the nerve pain from my Sciatica was gone. This really cracks your back, like the fb ad says. But the first time feels the best. I don't know if I am tripping, but my back muscles feel a lot stronger after using this for a few days.


Literally after 5 minutes of using this my back pain was gone. Recommended for other cubicle dwellers like me who sit on their rears all day and have lower back issues. Doubtful this is something to use for serious issues, but for the stiffness of sedentary office working that starts to pull at my back this is a godsend.

Who is it designed for?

From people that have experienced brutal chronic back pain, to folks of all ages that just want a heavenly stretch, we got you all covered with 4 levels of stretch, so everyone feels right at home. (pun intended)

Made by professionals, used by doctors around the world!

With over 200,000 Happy customers, we are here is here to care for and help YOU whatever the pain type.

Frequently Asked Questions

Does it actually work?

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, therefore the back muscles are stretched and strenghtened alowing the pinched nerves to be released from vertebra pressure.

We have over 200,000 Happy Customers so we must be doing something right.

Will this help improve my posture?

Keeping the SpineDeck behind your back while sitting will absolutely help your posture. By working on the foundation of the spine (the low back), you will actually see great improvement in the upper body too.

Can you use it for the upper back/neck as well?

It could be used for any part of the back, providing great relaxation of the rib cage too.
Since the lumbar area is the foundation of the spine, sustaining the upper as well as the lower body together, can definitely help release upper back pain, helping with poor posture and scoliosis. 

However, if you are looking for something to relieve cervical pain, check out our brand NEW SpineNeck™, right here!

Weight limit?

The SpineDeck4.0 can support up to 450lbs/200kg. If you break it, we'll send you a new one for Free.

Who can use the SpineDeck?

We have customers ranging from 15-75 years old. It can even hold up to 450 lbs, so it's built 100% PVC free and won't break down over time. The SpineDeck can be used on the ground, or in a chair. Do what makes your back better!

How is the SpineDeck the most advanced low back pain solution?

The SpineDeck4.0 is designed specifically for low back pain relief and muscle relaxation. It can also be used to reduce nerve tension or even tension between the shoulders. Every other solution is not cost effective, does not specifically target your back deeply, where it needs to, and can't be easily stored.

Do you have a guarantee?

We truly believe we have some of the best products in the world.

We back that up with a risk-free ironclad 60 Day No questions asked Money Back Guarantee + Free Returns

We have a less than 1% return rate, so we strongly stand behind our product.

Also, we trust our product quality so much that we included Lifetime Warranty. If it breaks we'll send you a new one!

SpineDeck vs foam roller

There are 2 main differences: Size and Pressure points

1. The SpineDeck comes with 4 adjustable stretch levels, so you feel relaxed, no matter your body type or your pain level. Start low and work your way up the 4 levels slowly.

2. While a generic foam roler is like a brick behind your back, the SpineDeck is beautifully designed for your back curvature, working along the spine, along with the 88 acupuncture points, to relax the muscles surrounding the spine, therefore releasing any nerve pressure.

How do I use it?

1. Lay the stretcher on the ground, arch side up.
2. Make sure it’s adjusted to fit your height. We recommend starting low. Use help if you aren't able to set it up alone.
3. Slowly place your lower back down followed by your upper back.
4. Place your arms over your head and stretch out.
5. Feel the massage and relax!
6. Stretch 5-10 minutes at a time, twice a day.

You will receive more visual instructions in the box.

NEW on SpineDeck