Helpful Tips
A friend told me about this product to replace my regular roller. This is softer than the roller so comfort level is better. The downside is that it leave marks on the back, so you need to wear a shirt. 😅
Exactly what I thought and then some. Works wonders if you have a sedentary life or office job.
I work in construction so I'm always on my feet and my main line of work is drywall installation and taping so it's a lot of manual labor and of course tough on the back. I always use this on a daily basis and simply chill on the floor in my room listening to any ASMR videos on YouTube (I find it uncomfortable when I have it in my car) and after a good 20-30 minutes, I feel absolutely great!!!
I used this for my back pain since I have a pinched nerve which goes down my leg. This is amazing it took the tense back to a relieved back. Would definitely recommend
After using this for 2 weeks I have been less stressed by the constant discomfort I have in my lower back after a day of work. This Spinedeck is exactly what I need when watching TV at night.
